The Performance Hub Team

Meet our fitness dream team at The Performance Hub!

Welcome to The Performance Hub in Ringwood, Australia, where you’ll meet our fitness dream team! Like a squad of superheroes, our expert trainers are dedicated to guiding you on your personal training journey. With their support and our empowering community, you’ll conquer your fitness goals and unlock your full potential.

Whether you’re a fitness enthusiast over 40 or just starting, our small group training and expert nutrition guidance will fuel your success. Join our empowering community, embrace the small group training camaraderie, and experience the holistic approach of our nutrition guidance. Let’s embark on this exhilarating fitness adventure together!

Coach max


Max is someone who really stands out as a coach, mostly due to being a head taller than everyone. His qualifications include going to univeristy which made his mum very proud, and over 10 years experience in coaching & rehab roles from elite sport to the Hub!

Coach karl


Karl is someone who missed his true calling as a DJ in the late 90’s, but brings the same passion to coaching! His qualifications include a very large student debt and a wealth of practical experience working with athletes and people of all backgrounds. Can usually be found smiling.

Coach sam

performance coach

Don’t let his innocent smile fool you, Sam is a highly knowledgeable performance coach with a keen eye for detail.

Sam began his journey first as a client, before completing an internship at The Performance Hub and now being a key member of the coaching team. Has been known to change shoes multiple times per day. Also answers to ‘big kahuna’

Coach lauren

performance coach

Lauren can be counted on to laugh at any joke, at any time and loves dishing out encouragement (and punishment). An experienced coach with additional expertise in nutritional science, Lauren is also currently undertaking further study in psychology. She also mothers the boys – which they need.

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