If you’ve searched for a “gym in Ringwood” or “gyms near me”, you’ve probably been hit with a long list of options—most of them offering the same thing: 24/7 access, a few machines, maybe some classes, and not much else.
But here’s the thing…
If you’re over 40, not a gym junkie, and just want to feel better, move better, and look better, you probably don’t want to compete for equipment amongst a sea of sweaty bodybuilders or have to figure it all out on your own…
At The Performance Hub, we’re not your typical Ringwood gym. We’re built for real people—especially those over 40—who are ready to take control of their health without the stress, guesswork, or intimidation of a traditional gym environment.
Here’s what makes us different:
💪 1. We Specialise in Training Adults 40+
Most gyms cater to everyone. We don’t.
We focus specifically on helping people in their 40s, 50s, and 60s build strength, lose weight, and boost energy—without crash diets, brutal workouts, or a “no pain, no gain” mindset.
Whether you’re brand new to exercise or getting back into it after years off, we meet you where you’re at.
You’ll get:
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Workouts tailored to your fitness level
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Coaches who know how to train around injuries, tight joints, and busy lives
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Support to build momentum and feel like yourself again
🧠 2. No Guesswork — Just a Proven System That Works
You won’t walk in and wonder, “What do I do today?”
At The Performance Hub, we take care of all the planning. Every workout is designed by experts, led by a coach, and adjusted to suit your goals and your body.
This isn’t random. It’s a step-by-step process that helps you build strength, improve mobility, and boost confidence.
Our system includes:
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Structured small-group personal training
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Habit-based nutrition support
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Regular progress check-ins
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Clear guidance from real coaches who care
🧍 3. A Supportive Community (Not a Bunch of Meatheads)
Let’s be honest — most gyms feel like a sea of headphones and protein shakers.
We’ve created something completely different.
At The Performance Hub, you’ll feel welcomed from day one. We know your name, we celebrate your wins, and we genuinely care about your success.
This is a community, not just a room full of equipment. And we’ve built it specifically for people who never really felt at home in traditional gyms.
🕐 4. Flexible Options That Fit Your Life
You don’t need to train every day to see results.
Our programs are designed to work around your schedule. Most clients train 2–3 times per week — and that’s more than enough to build momentum, gain strength, and start feeling proud of your body again.
You’ll also get access to:
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Convenient session times across the day
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Accountability systems to keep you on track
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Coaches who follow up when you need support — not when it’s too late
📍 5. We’re Right Here in Ringwood — And We’re Local Like You
We’re not part of a faceless gym chain. We’re locally owned, community driven, and proud to serve the people of Ringwood and surrounding suburbs.
Most of our clients live or work right here. Many walk in feeling unsure… and within weeks, they’re stronger, more energised, and finally enjoying exercise for the first time in years.
✅ So, Is The Performance Hub the Right Gym for You?
If you:
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Are over 40 and want to get fit without feeling judged
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Have tried other gyms but nothing seemed to stick
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Want expert coaching, simple nutrition, and a clear plan to follow
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Are ready to feel better in your body and stronger in your day-to-day life…
Then yes — this is the place for you.
🔥 Ready to Get Started?
We offer a 6-Week Kickstart Program designed to help you get results quickly — with full support every step of the way.
